My day started with 6 bowel movements in less than 2 hours.  I could let that make the mark on my day but try hard to choose not to.  So I kept moving, kept talking, kept working and now I'm exhausted.  But today it didn't win, I just kept going to the restroom and trying to ignore it.  Now, I can't do that many days, but the days that I can, I do and always will as long as I can.  For this small simple way of getting through it today I am very grateful.  I just kept moving and going till I couldn't move anymore.  So now I am off to bed, sleep or no sleep I am going to rest as tomorrow is another day in Crohn's paradise.