Back to not being able to sleep through the pain.  Nothing seems to help and yesterday was just one of those days.  My lupus is flaring and I am really broken out and the joint pain is horrendous along with the pain in my lower right abdomen.  This all seems to be constant and doesn't change.  Had some toast and crackers yesterday and a bit of yogurt, really stuck to my diet for this disease.  The lupus rash seems to not be wanted to go away and is a bit miserable.  Ah well, there really isn't anything I can do but I keep looking and searching and hoping.